Gianluigi Ragno 15:01 row
3,695m
Meters
15:01.8
Time
2:02.0
Pace
240
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
February 08, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,695m | 2:02.0 | 193 | 962 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 15:01.8 | 5m | 3:00.0 | 60 | 506 |