Gianluigi Ragno 4:16 row
1,009m
Meters
4:16.8
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Drag Factor | 161 |
February 14, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,009m | 2:07.2 | 170 | 884 | 23 |
| 4:16.8 | 1,010m | 2:07.1 | 170 | 886 | 23 |