Gianluigi Ragno 800m row
800
Meters
2:45.6
Time
1:43.5
Pace
62
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Drag Factor | 167 |
February 18, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.6 | 800 | 1:43.5 | 316 | 1386 | 31 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 32 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 32 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 31 |