Gianluigi Ragno 800m row
800
Meters
2:45.7
Time
1:43.5
Pace
62
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 32 |
| Drag Factor | 167 |
February 18, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 800 | 1:43.5 | 315 | 1384 | 32 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 31 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 32 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 33 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 33 |