Gianluigi Ragno 1x0:40/2:00r row
207m
Meters
0:40.0
Time
1:36.6
Pace
18
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 210m |
| Overall Time | 2:40.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 26 |
| Drag Factor | 173 |
February 19, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 26 | |
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 26 | |
| r3m |