Gianluigi Ragno 30:00 row
16,863m
Meters
30:00.0
Time
0:53.3
Pace
644
Calories
| Average Watts | 2302 |
|---|---|
| Calories Per Hour | 8223 |
| Stroke Rate | 77 |
| Drag Factor | 129 |
February 21, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 16,863m | 0:53.3 | 2302 | 8223 | 77 |
| 10:00.0 | 5,632m | 0:53.2 | 2316 | 8269 | 78 |
| 20:00.0 | 5,613m | 0:53.4 | 2292 | 8189 | 77 |
| 30:00.0 | 5,618m | 0:53.3 | 2299 | 8210 | 78 |