Gianluigi Ragno 1250m row
1,250m
Meters
5:31.2
Time
2:12.4
Pace
73
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Drag Factor | 157 |
February 27, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.2 | 1,250m | 2:12.4 | 151 | 818 | 18 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 19 |
| 1:08.2 | 500m | 2:16.4 | 138 | 774 | 18 |
| 1:05.9 | 750m | 2:11.8 | 153 | 826 | 18 |
| 1:04.0 | 1,000m | 2:08.0 | 167 | 874 | 19 |
| 1:03.1 | 1,250m | 2:06.2 | 174 | 899 | 19 |