Gianluigi Ragno 6:23 row
1,509m
Meters
6:23.6
Time
2:07.1
Pace
93
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
March 01, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,509m | 2:07.1 | 170 | 886 | 19 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 6:23.6 | 324m | 2:09.0 | 163 | 860 | 18 |