Gianluigi Ragno 2250m row
2,250m
Meters
8:54.9
Time
1:58.8
Pace
149
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Drag Factor | 168 |
March 10, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.9 | 2,250m | 1:58.8 | 208 | 1017 | 21 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 22 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 22 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 22 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 21 |
| 0:59.7 | 2,250m | 1:59.4 | 206 | 1007 | 22 |