Gianluigi Ragno 2250m row
2,250m
Meters
8:37.3
Time
1:54.9
Pace
154
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Drag Factor | 168 |
March 10, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.3 | 2,250m | 1:54.9 | 230 | 1092 | 24 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 24 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 25 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 24 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 24 |
| 0:57.9 | 2,250m | 1:55.8 | 225 | 1075 | 27 |