Gianluigi Ragno 8:56 row
2,060m
Meters
8:56.9
Time
2:10.3
Pace
125
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Drag Factor | 189 |
March 12, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.9 | 2,060m | 2:10.3 | 158 | 844 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 8:56.9 | 906m | 2:10.7 | 157 | 839 | 20 |