Gianluigi Ragno 5:27 row
1,260m
Meters
5:27.3
Time
2:09.8
Pace
77
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 164 |
March 13, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.3 | 1,260m | 2:09.8 | 160 | 849 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 5:27.3 | 117m | 1:56.6 | 220 | 1058 | 24 |