Gianluigi Ragno 6:45 row
1,564m
Meters
6:45.3
Time
2:09.5
Pace
95
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 162 |
March 17, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.3 | 1,564m | 2:09.5 | 161 | 853 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 6:45.3 | 420m | 2:05.3 | 178 | 911 | 21 |