Gianluigi Ragno 1:09 row
324m
Meters
1:09.5
Time
1:47.2
Pace
24
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 29 |
| Drag Factor | 164 |
March 18, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 324m | 1:47.2 | 284 | 1276 | 29 |
| 1:02.2 | 300m | 1:43.6 | 314 | 1381 | 31 |
| 1:09.6 | 24m | 2:34.1 | 96 | 628 | 16 |