Gianluigi Ragno 5:03 row
1,208m
Meters
5:03.9
Time
2:05.7
Pace
75
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Drag Factor | 161 |
March 20, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,208m | 2:05.7 | 176 | 905 | 19 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 |