Gianluigi Ragno 5:19 row
1,238m
Meters
5:19.5
Time
2:09.0
Pace
76
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 178 |
March 24, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,238m | 2:09.0 | 163 | 860 | 21 | 142 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 137 |
| 5:19.5 | 87m | 1:52.0 | 249 | 1155 | 25 | 148 |