Gianluigi Ragno 4:25 row
1,012m
Meters
4:25.0
Time
2:10.9
Pace
61
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Drag Factor | 166 |
March 25, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,012m | 2:10.9 | 156 | 836 | 20 | 143 |
| 4:25.0 | 1,013m | 2:10.7 | 156 | 838 | 20 | 143 |