Gianluigi Ragno 7:12 row
1,680m
Meters
7:12.4
Time
2:08.6
Pace
102
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
April 02, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.4 | 1,680m | 2:08.6 | 164 | 865 | 20 | 147 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 148 |
| 7:12.4 | 516m | 2:08.2 | 166 | 870 | 20 | 147 |