Gianluigi Ragno 4:20 row
1,007m
Meters
4:20.9
Time
2:09.5
Pace
61
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Drag Factor | 153 |
April 06, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,007m | 2:09.5 | 161 | 854 | 18 | 145 |
| 4:20.9 | 1,007m | 2:09.5 | 161 | 854 | 18 | 145 |