Gianluigi Ragno 15:04 row
3,678m
Meters
15:04.3
Time
2:02.9
Pace
237
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Drag Factor | 150 |
April 06, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,678m | 2:02.9 | 188 | 948 | 18 | 164 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 157 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 164 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 169 |
| 15:04.3 | 19m | 1:53.1 | 242 | 1131 | 28 | 169 |