Gianluigi Ragno 5:14 row
1,210m
Meters
5:14.3
Time
2:09.8
Pace
74
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Drag Factor | 164 |
April 08, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,210m | 2:09.8 | 160 | 849 | 19 | 152 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 154 |
| 5:14.3 | 41m | 2:54.3 | 66 | 527 | 15 | 151 |