Gianluigi Ragno 6:56 row
1,660m
Meters
6:56.5
Time
2:05.4
Pace
105
Calories
164
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 18 |
Drag Factor | 172 |
April 12, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:56.5 | 1,660m | 2:05.4 | 177 | 910 | 18 | 164 |
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 163 |
6:56.5 | 460m | 2:06.6 | 172 | 893 | 18 | 166 |