Gianluigi Ragno 20:00 BikeErg
7,897m
Meters
20:00.0
Time
2:31.9
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 79 |
| Power/kg | 1.1 |
| Drag Factor | 41 |
April 16, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,897m | 2:31.9 | 100 | 643 | 79 |
| 5:00.0 | 1,866m | 2:40.7 | 84 | 589 | 75 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 80 |
| 15:00.0 | 2,009m | 2:29.3 | 105 | 661 | 81 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 83 |