Gianluigi Ragno 8:53 row
2,017m
Meters
8:53.5
Time
2:12.2
Pace
120
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Drag Factor | 185 |
April 16, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,017m | 2:12.2 | 151 | 820 | 18 | 161 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 162 |
| 8:53.5 | 889m | 2:11.3 | 155 | 831 | 17 | 161 |