Gianluigi Ragno 20:00 BikeErg
10,156m
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 82 |
| Power/kg | 2.33 |
| Drag Factor | 80 |
April 27, 2021 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,156m | 1:58.1 | 212 | 1030 | 82 |
| 5:00.0 | 2,466m | 2:01.6 | 194 | 969 | 80 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 82 |
| 15:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 83 |
| 20:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 84 |