Gianluigi Ragno 3:09 row
654m
Meters
3:09.1
Time
2:24.5
Pace
36
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
April 30, 2021 21:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 654m | 2:24.5 | 116 | 698 | 22 | 164 |
| 3:09.1 | 655m | 2:24.3 | 116 | 700 | 22 | 164 |