Gianluigi Ragno 400m SkiErg
400m
Meters
1:37.6
Time
2:02.0
Pace
24
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 38 |
| Drag Factor | 83 |
May 27, 2021 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 400m | 2:02.0 | 193 | 963 | 38 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 40 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 39 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 37 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 36 |