Gianluigi Ragno 400m SkiErg
400m
Meters
1:33.6
Time
1:57.0
Pace
26
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 42 |
| Drag Factor | 83 |
May 31, 2021 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.6 | 400m | 1:57.0 | 219 | 1052 | 42 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 44 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 41 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 42 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 42 |