Gianluigi Ragno 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 03, 2021 21:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 26 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 |