Gianluigi Ragno 2:19 row
517m
Meters
2:19.1
Time
2:14.5
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
June 03, 2021 21:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 517m | 2:14.5 | 144 | 794 | 20 |
| 2:19.1 | 517m | 2:14.5 | 144 | 794 | 20 |