Gianluigi Ragno 1402m row
1,402m
Meters
6:21.2
Time
2:15.9
Pace
80
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Drag Factor | 153 |
June 08, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.2 | 1,402m | 2:15.9 | 139 | 779 | 19 |
| 1:28.5 | 300m | 2:27.5 | 109 | 675 | 18 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 19 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 19 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 19 |
| 0:52.6 | 1,402m | 2:10.1 | 159 | 845 | 21 |