Gianluigi Ragno 10:00 BikeErg
4,967m
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 68 |
| Power/kg | 2.19 |
| Drag Factor | 133 |
June 09, 2021 21:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,967m | 2:00.7 | 199 | 983 | 68 |
| 2:00.0 | 985m | 2:01.8 | 194 | 966 | 67 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 68 |
| 6:00.0 | 1,001m | 1:59.8 | 203 | 999 | 68 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 69 |
| 10:00.0 | 988m | 2:01.4 | 195 | 972 | 68 |