Gianluigi Ragno v500m/0:05r...3
2,000m
Meters
6:27.4
Time
2:02.4
Pace
96
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 42 |
June 09, 2021 21:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:27.4 | 2,000m | 2:02.4 | 189 | 955 | 42 | |
| 2:01.9 | 500m |  |
2:01.9 | 193 | 964 | 36 |
| r: 0:05 | ||||||
| 2:02.2 | 1,000m |  |
2:02.2 | 192 | 960 | 71 |
| r: 0:15 | ||||||
| 2:03.3 | 500m |  |
2:03.3 | 187 | 942 | 20 |