Gianluigi Ragno 10:00 SkiErg
2,433m
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 37 |
| Drag Factor | 109 |
June 09, 2021 21:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 37 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 38 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 37 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 37 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 37 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 37 |