Gianluigi Ragno v500m/0:06r...3
2,000
Meters
6:17.8
Time
2:02.2
Pace
96
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 42 |
June 10, 2021 20:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:17.8 | 2,000 | 2:02.2 | 191 | 959 | 42 | |
| 2:05.0 | 500 |  |
2:05.0 | 179 | 916 | 35 |
| 1:59.0 | 1,000 |  |
1:59.0 | 208 | 1014 | 71 |
| 2:02.8 | 500 |  |
2:02.8 | 189 | 950 | 22 |