Gianluigi Ragno v500m/0:06r...3
2,000m
Meters
6:17.8
Time
2:02.2
Pace
96
Calories
Transition Time | 0:11.0 |
---|
Average Watts | 191 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 42 |
June 10, 2021 20:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:17.8 | 2,000m | 2:02.2 | 191 | 959 | 42 | |
2:05.0 | 500m | 2:05.0 | 179 | 916 | 35 | |
r: 0:06 | ||||||
1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 71 | |
r: 0:05 | ||||||
2:02.8 | 500m | 2:02.8 | 189 | 950 | 22 | |