Gianluigi Ragno 500m SkiErg
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 42 |
| Drag Factor | 115 |
June 10, 2021 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 42 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 41 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 43 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 43 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 40 |