Gianluigi Ragno 10:00 SkiErg
2,449m
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 36 |
| Drag Factor | 127 |
June 14, 2021 21:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 36 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 35 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 37 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 37 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 36 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 37 |