Gianluigi Ragno 10:00 BikeErg
5,037m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 65 |
| Power/kg | 2.27 |
| Drag Factor | 152 |
June 14, 2021 21:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 65 |
| 2:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 65 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 66 |
| 6:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 66 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 66 |
| 10:00.0 | 999m | 2:00.1 | 202 | 994 | 66 |