Gianluigi Ragno 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
156
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
June 14, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 20 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |