Gianluigi Ragno 500m SkiErg
500m
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
June 20, 2021 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 34 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 36 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 35 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 35 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 32 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 36 |