Gianluigi Ragno 500m SkiErg
500
Meters
2:16.8
Time
2:16.8
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Drag Factor | 159 |
June 22, 2021 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 25 | 33 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 34 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 5 | 35 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 5 | 33 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 5 | 33 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 5 | 31 |