Gianluigi Ragno 1000m SkiErg
1,000
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Drag Factor | 160 |
June 23, 2021 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 56 | 32 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 33 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 32 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 32 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 34 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 33 |