Gianluigi Ragno 10:00 SkiErg
2,429m
Meters
10:00.0
Time
2:03.5
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 37 |
| Drag Factor | 104 |
June 28, 2021 21:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 37 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 36 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 37 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 37 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 38 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 38 |