Gianluigi Ragno 31:57 BikeErg
10,209m
Meters
31:57.3
Time
3:07.8
Pace
255
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 64 |
| Power/kg | 0.58 |
| Drag Factor | 40 |
July 01, 2021 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:57.3 | 10,209m | 3:07.8 | 53 | 481 | 64 |
| 5:00.0 | 1,484m | 3:22.1 | 42 | 445 | 59 |
| 10:00.0 | 1,502m | 3:19.7 | 44 | 451 | 61 |
| 15:00.0 | 1,635m | 3:03.4 | 57 | 494 | 66 |
| 20:00.0 | 1,661m | 3:00.6 | 59 | 504 | 67 |
| 25:00.0 | 1,663m | 3:00.3 | 60 | 505 | 67 |
| 30:00.0 | 1,689m | 2:57.6 | 62 | 514 | 67 |
| 31:57.3 | 576m | 3:23.6 | 41 | 442 | 70 |