Gianluigi Ragno v500m/0:05r...3
2,000m
Meters
5:59.1
Time
1:56.6
Pace
101
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 45 |
July 01, 2021 20:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:59.1 | 2,000m | 1:56.6 | 220 | 1060 | 45 | |
| 1:57.8 | 500m |  |
1:57.8 | 214 | 1036 | 38 |
| r: 0:05 | ||||||
| 1:59.5 | 1,000m |  |
1:59.5 | 205 | 1005 | 72 |
| r: 0:04 | ||||||
| 1:52.7 | 500m |  |
1:52.7 | 245 | 1141 | 26 |