Gianluigi Ragno 10:00 SkiErg
2,434m
Meters
10:00.0
Time
2:03.2
Pace
153
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 36 |
| Drag Factor | 117 |
July 03, 2021 20:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 36 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 36 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 36 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 37 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 38 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 37 |