Gianluigi Ragno 10:00 BikeErg
5,085m
Meters
10:00.0
Time
1:57.9
Pace
169
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 73 |
| Power/kg | 2.34 |
| Drag Factor | 112 |
July 03, 2021 21:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 73 |
| 2:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 73 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 74 |
| 6:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 74 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 74 |
| 10:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 73 |