Gianluigi Ragno 3200m BikeErg
3,200m
Meters
6:21.2
Time
1:59.1
Pace
105
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 79 |
| Power/kg | 2.27 |
| Drag Factor | 85 |
July 05, 2021 21:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:21.2 | 3,200m | 1:59.1 | 207 | 1012 | 79 |
| 1:23.0 | 700m | 1:58.5 | 210 | 1022 | 80 |
| 1:23.5 | 1,400m | 1:59.2 | 206 | 1009 | 80 |
| 1:23.8 | 2,100m | 1:59.7 | 204 | 1002 | 80 |
| 1:23.0 | 2,800m | 1:58.5 | 210 | 1022 | 80 |
| 0:48.0 | 3,200m | 2:00.0 | 203 | 997 | 79 |