Gianluigi Ragno 1600m row
1,600m
Meters
6:11.5
Time
1:56.0
Pace
108
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Drag Factor | 155 |
July 05, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 1,600m | 1:56.0 | 224 | 1069 | 22 |
| 1:32.3 | 400m | 1:55.3 | 228 | 1084 | 22 |
| 1:32.4 | 800m | 1:55.5 | 227 | 1081 | 22 |
| 1:32.9 | 1,200m | 1:56.1 | 224 | 1069 | 22 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 22 |