Gianluigi Ragno 1600m row
1,600m
Meters
6:20.2
Time
1:58.8
Pace
106
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Drag Factor | 155 |
July 05, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.2 | 1,600m | 1:58.8 | 209 | 1018 | 22 |
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 22 |
| 1:37.4 | 800m | 2:01.7 | 194 | 967 | 22 |
| 1:36.4 | 1,200m | 2:00.5 | 200 | 988 | 22 |
| 1:32.9 | 1,600m | 1:56.1 | 224 | 1069 | 26 |